How to Reduce Breast Size Naturally

6- Flaxseed

Flaxseeds are rich in protein, fiber, minerals and contain an omega-3 fatty acid called ALA. These properties, in combination, help reduce the estrogen levels of the body. A high estrogen level happens to be one of the key reasons behind large breasts. Furthermore, flax seeds also help in removing some of the harmful toxins from the body.

  • Take one tablespoon of ground flaxseeds in a glass and add some hot water to it. Drink this mix daily.
  • Alternatively, you can also consume one to two tablespoons of flaxseed oil every day.

Updated: January 15, 2020 — 4:15 pm