10 Ways to Increase Your Hemoglobin Level

6- Blackstrap Molasses

Blackstrap molasses are a folk remedy used in fighting anaemia and increasing haemoglobin levels. They are highly rich in iron, folate and B vitamins that are very effective in increasing the production of red blood cells.

  • Consume blackstrap molasses by mixing two teaspoons of it with an equal amount of apple cider vinegar in 1 cup of water.
  • Drink this once daily.

Updated: January 15, 2020 — 4:22 pm